The Mission of No Bull Fitness is to provide you with concise and more importantly correct information regarding fitness, nutrition and overall wellness. Countless publications and articles tell us completely opposite theories of what you must do, high rep, low rep, high volume, high intensity, low carb, low fat, high protein, on and on. This leaves most of us with our heads spinning not knowing which way to turn. Enter No Bull, here as a beacon for the weary traveler, shining bright, strong and constant in the storm if lies surrounding the fitness and weight loss world. Fear not, I am here.
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